The
knee bend, also known as a squat, is a very effective leg muscle
building exercise. Thigh muscles
 |
| 300 Squats. Be Stronger PRO |
and lower leg muscles work during a
knee bend.
The 300 Squats Programme gives you an opportunity to
develop your leg muscles by doing 300 squats in a row. Our verified
technique of tests and a training series allows you to start exercising
at a level that is matched to your abilities - this way you can progress
at a rate appropriate for your fitness level.
No ads in app
 |
| 300 Squats. Be Stronger PRO Free Download |
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